One-on-one nutrition counseling

Our sports dietitian provides individualized counseling to athletes looking for answers to nutrition-related questions. These one-hour sessions are tailored to individual needs but may include:

• Assessing dietary habits, goals and nutritional needs

• Developing an individualized meal builder, which offers specific meal plan and serving size recommendations

• Sports-specific nutrition education, including how nutrition may affect sports injuries

• Body composition testing, for athletes ages 18 and older

Tailored nutrition counseling for groups

Our sports dietitian educates the greater Dallas-Fort Worth community on sports nutrition topics through group chats offered to:

• Sports teams

• Youth groups

• Community organizations

• Schools

Sessions are personalized to each group’s age, sport and athletic needs.